Avocado tostadas recipe

Avocado tostadas recipe

Print Avocado tostadas recipe Prep Time 15 mins Cook Time 10 mins Total Time 25 mins   Bring the heat to your weekend brunch with these Mexican-inspired tostadas, layered with black beans, fiery chilli and creamy avocado. Topped with perfectly poached eggs and a...
Spinach Quiche with Sun-Dried Tomatoes

Spinach Quiche with Sun-Dried Tomatoes

  Print Spinach Quiche with Sun-Dried Tomatoes The buttery crust traditional quiches flaunt can break your calorie bank. This version of the delectable meal slashes fat and calories without sacrificing savory flavor!Our Spinach Quiche with Sun-Dried Tomatoes is packed...
Stir-Fry Sesame Chicken

Stir-Fry Sesame Chicken

  Print Stir-Fry Sesame Chicken This savory Stir-Fry Sesame Chicken swoops to the rescue on busy nights. It’s quick, easy, and appeals to the whole family.Juicy, bold veggies like sliced bell peppers and tender green beans cook to perfection in sesame oil and garlic....
South Indian coconut & prawn curry

South Indian coconut & prawn curry

  Print South Indian coconut & prawn curry Prep Time 15 mins Cook Time 30 mins Total Time 45 mins   This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut Course: Main Course Servings: 2...
Chicken satay salad

Chicken satay salad

  Print Chicken satay salad Prep Time 15 mins Cook Time 10 mins Total Time 25 mins   Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour Course: Main Course Servings: 2...