Are you looking to transform your weekends from boring and uninspired to FUN, EXCITING AND EXHILARATING?


In an exclusive partnership SB Fitness and land and wave outdoor adventures have joined forces to provide you with the ultimate weekend that will present you with the exciting opportunity to experience new adventures, meet fun and interesting people, discover new ways to stay fit and active outdoors and provide you and your friends or family a weekend you will always remember.

Please click on the example land and wave video above to see what you can expect.

Here is a further breakdown of what’s included across the 2 days:

» Start your day with the perfect workout as Sean and his team takes Invincible Boot-Camp outside and puts you through your paces at the beach.

» Over the 2 days try out various team building events which include kayaking, coastering and raft building.

» The opportunity to take yourself to new heights in the wall climbing adventure of your life.

» Learn the secrets to great training and fitness results with a seminar from Sean and special guests.

» Meet a top local chef as he reveals some cooking secrets to inspire you in the kitchen and keep your nutrition in-line with your training.

» In the evenings enjoy some time out in Swanage as you get the chance to meet some new friends.


Hurl yourself into the sea, explore caves, play in the swell. The best coasteering in Dorset – perfect for everyone.


The ultimate stag do; be a caveman, build fires, use knives, wild camping, amazing venison AND coasteering.


Enjoy the beauty of Swanage Bay, Sandbanks Beach or Poole Harbour.


Fire lighting, open fire cooking, shelter building, axe throwing, archery and much more.


A superb way to explore, adventure and play. Tours and hire from Sandbanks and Swanage Beach.


Bushcraft, throw axes, shoot bows, light fires without matches or lighters, play with knives. In the woods. With beer (or tea).


THE Sandbanks hen do. Relax in your private beach lounge, unlimited watersports for the day, paddle along  Sandbanks beach and enjoy cold Prosecco…


The social with style. Great for a staff gathering, to get away from your desks and try out unlimited water sports. *Optional catering available.

Interested in attending a SB Fitness retreat ? Contact us here

5 + 11 =

The Junction Sports & Leisure Centre

Y.M.C.A Bournemouth


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