FITNESS RETREATS

Are you looking to transform your weekends from boring and uninspired to FUN, EXCITING AND EXHILARATING?

FIND OUT MORE

In an exclusive partnership SB Fitness and land and wave outdoor adventures have joined forces to provide you with the ultimate weekend that will present you with the exciting opportunity to experience new adventures, meet fun and interesting people, discover new ways to stay fit and active outdoors and provide you and your friends or family a weekend you will always remember.

Please click on the example land and wave video above to see what you can expect.

Here is a further breakdown of what’s included across the 2 days:

» Start your day with the perfect workout as Sean and his team takes Invincible Boot-Camp outside and puts you through your paces at the beach.

» Over the 2 days try out various team building events which include kayaking, coastering and raft building.

» The opportunity to take yourself to new heights in the wall climbing adventure of your life.

» Learn the secrets to great training and fitness results with a seminar from Sean and special guests.

» Meet a top local chef as he reveals some cooking secrets to inspire you in the kitchen and keep your nutrition in-line with your training.

» In the evenings enjoy some time out in Swanage as you get the chance to meet some new friends.

COASTEERING

Hurl yourself into the sea, explore caves, play in the swell. The best coasteering in Dorset – perfect for everyone.

THE BEAST STAG PACKAGE

The ultimate stag do; be a caveman, build fires, use knives, wild camping, amazing venison AND coasteering.

KAYAKING

Enjoy the beauty of Swanage Bay, Sandbanks Beach or Poole Harbour.

BUSHCRAFT

Fire lighting, open fire cooking, shelter building, axe throwing, archery and much more.

PADDLE BOARDING

A superb way to explore, adventure and play. Tours and hire from Sandbanks and Swanage Beach.

WEAPONS IN THE WOODS

Bushcraft, throw axes, shoot bows, light fires without matches or lighters, play with knives. In the woods. With beer (or tea).

HENS ON THE BEACH PACKAGE

THE Sandbanks hen do. Relax in your private beach lounge, unlimited watersports for the day, paddle along  Sandbanks beach and enjoy cold Prosecco…

SANDBANKS SOCIALS

The social with style. Great for a staff gathering, to get away from your desks and try out unlimited water sports. *Optional catering available.

Interested in attending a SB Fitness retreat ? Contact us here

5 + 11 =

The Junction Sports & Leisure Centre

Y.M.C.A Bournemouth

RECENT ARTICLES

10 Top Tips For The Ultimate Beach Body

Ok I know at times the gods don’t always deliver the perfect sunshine that you might be craving, it is England remember. But no question there will be times over the next few months when the debate about which pair of flip flops to wear and which beach to visit will...

Stay hydrated this summer

Ok so this is the general rule of thumb that you have probably recited or been told when it comes to staying hydrated over the summer months. Don't let yourself become dehydrated when it's hot, drink before your thirst kicks in. Always carry water as it is the best...

The Micronutrient Truth

Have a think how many people do you know who never seem to go longer than a short period of time a couple of weeks maybe without seemingly picking up a sniffle, high fever or a full blown cold? This person might even be yourself, if it is are you often referred to as...

Pin It on Pinterest

Share This