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Spicy Shrimp and Broccoli Mash

Spicy Shrimp and Broccoli Mash Spicy Shrimp and Broccoli Mash — Packed full of flavor, this low carb, paleo dinner will blow you away. Spicy, savoury shrimp are cooked just right, until they’re perfectly tender, and served on top of a creamy broccoli mash specked with...

Honey Dijon Chicken and Veggies Foil Packs

Honey Dijon Chicken and Veggies Foil Packs These honey dijon chicken and veggies foil packs make for a savory and nourishing dish, perfect for a quick and healthy dinner. Chicken breasts seasoned in a honey-mustard sauce are baked in foil to a tender finish with juicy...

Baked Garlic Chicken and Potatoes

Baked Garlic Chicken and Potatoes Crisp-tender baked garlic chicken and potatoes — This is your new go-to quick and easy dinner for the family! Chicken thighs, potatoes and red onion, bake everything in one single pan with just a simple seasoning of salt, pepper,...

Tomato Spinach Shrimp Pasta

Tomato Spinach Shrimp Pasta Tomato Spinach Shrimp Pasta — Bold flavors star in this one pot dinner, ready in 30 minutes. Al dente pasta is tossed with spicy grilled shrimps, tomatoes, fresh spinach, garlic, and a drizzle of olive oil. From all our healthy dinner...

Baked Honey Garlic Salmon in Foil

Baked Honey Garlic Salmon in Foil Baked Honey Garlic Salmon in Foil — Sweet and tangy flavors shine in this bright seafood dinner. A whole salmon fillet coated in honey mustard garlic sauce gets baked in foil and broiled to a flaky finish. Dinner perfection in just 25...

Cilantro Lime Shrimp with Zucchini Noodles

Cilantro Lime Shrimp with Zucchini Noodles This cilantro lime shrimp with zucchini noodles is simply drool worthy. Lime and cilantro combo makes for a full-flavored dish that tastes like restaurant quality, while only taking minutes to prepare! A perfect low-carb...

Spicy Shrimp and Broccoli Mash

Spicy Shrimp and Broccoli Mash Spicy Shrimp and Broccoli Mash — Packed full of flavor, this low carb, paleo dinner will blow you away. Spicy, savoury shrimp are cooked just right, until they’re perfectly tender, and served on top of a creamy broccoli mash specked with...

Honey Dijon Chicken and Veggies Foil Packs

Honey Dijon Chicken and Veggies Foil Packs These honey dijon chicken and veggies foil packs make for a savory and nourishing dish, perfect for a quick and healthy dinner. Chicken breasts seasoned in a honey-mustard sauce are baked in foil to a tender finish with juicy...

Baked Garlic Chicken and Potatoes

Baked Garlic Chicken and Potatoes Crisp-tender baked garlic chicken and potatoes — This is your new go-to quick and easy dinner for the family! Chicken thighs, potatoes and red onion, bake everything in one single pan with just a simple seasoning of salt, pepper,...

Tomato Spinach Shrimp Pasta

Tomato Spinach Shrimp Pasta Tomato Spinach Shrimp Pasta — Bold flavors star in this one pot dinner, ready in 30 minutes. Al dente pasta is tossed with spicy grilled shrimps, tomatoes, fresh spinach, garlic, and a drizzle of olive oil. From all our healthy dinner...

Baked Honey Garlic Salmon in Foil

Baked Honey Garlic Salmon in Foil Baked Honey Garlic Salmon in Foil — Sweet and tangy flavors shine in this bright seafood dinner. A whole salmon fillet coated in honey mustard garlic sauce gets baked in foil and broiled to a flaky finish. Dinner perfection in just 25...

Cilantro Lime Shrimp with Zucchini Noodles

Cilantro Lime Shrimp with Zucchini Noodles This cilantro lime shrimp with zucchini noodles is simply drool worthy. Lime and cilantro combo makes for a full-flavored dish that tastes like restaurant quality, while only taking minutes to prepare! A perfect low-carb...

Brown rice bibimbap bowls recipe

Brown rice bibimbap bowls recipe Meaning ‘mixed rice’, Bibimbap is a Korean dish traditionally served in a hot stone bowl that's filled with white rice, which crisps up on the bottom. This veggie-friendly version is topped with sliced vegetables, pickles, chilli sauce...

Griddled chicken with almond courgetti recipe

Griddled chicken with almond courgetti recipe A virtuous supper of simple griddled chicken breast served alongside a broccoli, courgetti, almond and raisin salad. This fuss-free and delicious family meal is ready in just 30 minutes Ingredients4 chicken breasts2 tsp...

Avocado tostadas recipe

Avocado tostadas recipe Bring the heat to your weekend brunch with these Mexican-inspired tostadas, layered with black beans, fiery chilli and creamy avocado. Topped with perfectly poached eggs and a drizzle of hot sauce, they take lazy Sundays to a whole new level. ...

Fruit and nut breakfast recipe

Fruit and nut breakfast recipe Start your day the right way with this fruit and nut breakfast. This energy boosting brekkie is packed full of healthy chia seeds, oranges and pears, and makes a great alternative that will keep you full right through to lunch. 300 ml...

Middle-Eastern baked eggs recipe

Middle-Eastern baked eggs recipe For a quick and easy brunch dish, try this rustic baked egg recipe made with vibrant red peppers, spicy chilli and fragrant turmeric and saffron - a beautiful yet simple Middle-Eastern inspired recipe that's packed with flavour.   1...

Slow Cooker Beef Bourguignon Stew

  Slow Cooker Beef Bourguignon Stew This traditional French dish delivers all the comforts of home in a nutritious, delicious, belly-warming stew. Our recipe is a breeze thanks to that handy dandy slow cooker! Thick, hearty chunks of meat, chewy root vegetables, and...

Spinach Quiche with Sun-Dried Tomatoes

  Spinach Quiche with Sun-Dried Tomatoes The buttery crust traditional quiches flaunt can break your calorie bank. This version of the delectable meal slashes fat and calories without sacrificing savory flavor!Our Spinach Quiche with Sun-Dried Tomatoes is packed with...

Healthy Blueberry Mini Muffins

  Healthy Blueberry Mini Muffins For a breakfast or snack that’s equal parts healthy and delicious, try this recipe for blueberry mini muffins that are made from whole wheat spelt flour so they include only a little gluten, are sugar-free and vegan. 2 cups Whole Wheat...

Gluten-Free, Vegan Cranberry-Almond Tartlets

  Gluten-Free, Vegan Cranberry-Almond Tartlets These tartlets are the perfect way to please everyone at the table on Thanksgiving. As with most vegan and gluten-free tarts, they're best served the day they're made, but you can press the crusts and freeze them ahead of...

Coconut Cashew Rice Pudding

  Coconut Cashew Rice Pudding This recipe includes making your own cashew milk, a rich and tasty alternative to almond milk. Should raw cashews not be available, you can use the same measure of unsweetened almond milk 1/2 cup Cashews (raw)1 cup Coconut Milk1/4 cup...

Very Cherry Snack Bites Recipe

  Very Cherry Snack Bites Recipe This very cherry snack bites is a favorite for kids when on the go! It’s got healthy fats, antioxidants and flavor that every kid and adult will love! 15 Medjool Dates1 cup Dried Cherries1/2 cup Pecans1/2 cup Almonds (raw or...

Paleo Egg Wraps

  Paleo Egg Wraps Paleo Egg Wraps are a delicious, healthy addition to your breakfast! I like to serve them with paleo muffins and fruit, for a complete meal.  For the Eggs4 large Eggs2 tbsp Coconut Cream1/4 tsp Sea Salt1/4 tsp Freshly Ground PepperFor the Toppings3...

Grilled Turkey Burgers with Cucumber Salad

  Grilled Turkey Burgers with Cucumber Salad What’s more satisfying than biting into a juicy, flavorful turkey burger? When trying to live a healthy lifestyle, burgers might be out of the picture. However, subbing lean ground turkey in for conventional meat slashes...

Grilled Pork Chops with Asparagus and Pesto

  Grilled Pork Chops with Asparagus and Pesto When you want to whip up something wholesome and delicious, look no further than this Grilled Pork Chops with Asparagus and Pesto recipe! It’s the perfect example of a dish whose appearance is deceiving. Surprisingly...

Mini Breakfast Quiche

  Mini Breakfast Quiche This Mini Breakfast Quiche recipe makes the perfect grab-and-go snack for a quick energy boost or light breakfast. Each bite delivers fluffy texture with a sharp, cheesy finish; you’ll gladly gobble up this savoury snack! These mini quiches...

Stir-Fry Sesame Chicken

  Stir-Fry Sesame Chicken This savory Stir-Fry Sesame Chicken swoops to the rescue on busy nights. It’s quick, easy, and appeals to the whole family.Juicy, bold veggies like sliced bell peppers and tender green beans cook to perfection in sesame oil and garlic. Add...

South Indian coconut & prawn curry

  South Indian coconut & prawn curry This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut 1 Large Onion (quartered)1/2 thumb-sized Piece of Ginger (no need to peel)4 Garlic Cloves4 Tomatoes (2...

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