A Swedish style massage is applied by the therapist in a more soothing way and is ideal for any person seeking relaxation. This form of massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscular knots, called adhesions. Swedish massage has remained increasingly popular due to the proven benefits which include the following….
» Reducing stress and anxiety
» Promoting feelings of well-being
» Limiting general muscle tension
INDIAN HEAD MASSAGE
Indian head massage is an extremely effective therapy that has evolved from traditional techniques practised in India as part of family rituals for over a thousand years. A usual treatment often brings immediate relief and involves massage to the upper back, shoulders, upper arms, neck, face and scalp, with the client remaining in an upright position. This form of massage serves to improve the efficiency of the circulatory and lymphatic systems, disperse toxins away from tense muscles and restore flexibility and fluidity of movement.