PERSONALISED PROGRAMS

Having worked with individuals and groups in both the fitness and strength and conditioning industries for a number of years now, our experienced SB Fitness trainers have witnessed first-hand the achievements that exercisers attain from working with a clear set goals embedded into a structured personalised program.

Having worked with individuals and groups in both the fitness and strength and conditioning industries for a number of years now, our experienced SB Fitness trainers have witnessed first-hand the achievements that exercisers attain from working with a clear set goals embedded into a structured personalised program.

We often hear stories of individuals who have followed generic online exercise programs and achieved little to no results due to a lack of understanding, poor technique, pre-existing injuries and low enjoyment levels. This is why we believe that creating an exercise program should always be a personalised service where the client works closely with the trainer to cater around important areas such as current fitness levels, injuries, illnesses, body composition, lifestyle, family and work commitments.

Our mission is to help as many people as possible change their lives through correct personalised exercise and nutrition. We aim to do this by providing all the tools, advice and support that is needed to succeed. Regardless of what previous exercise experience or barriers you may have, we guarantee that a tailored exercise and nutritional program can be created that will successfully help you achieve any training goal.

Remember once your personalised fitness program has been created our trainers will still be on hand at all times to provide unlimited advice and support.

So Go Ahead & Define Your Goal Now!

When purchasing your personalised training or nutrition program please select your training goal by clicking on the ‘Nutrition and Exercise Programs’ tile on your right.

PERSONALISED PROGRAMS

Clear selection

ENDORSEMENTS

Genuinely, it was the best thing I did
If I am being completely honest I clue as to what from expect from Sean’s bootcamp, it was a pretty
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If you want to get fit and lose weight I would recommend Sean Burgess to anyone
At 55 years old I have been attending Sean’s boot camp and seeing him for one to one sessions for
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no word of a lie it was one of the best things I have ever done
If you were to ask anyone who knew they would tell you that me and fitness don’t go together, until
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ACHIEVEMENTS

STEVE .P
IN THE LAST 4 MONTHS ALL MY GOALS HAVE BEEN DRAMTICALLY EXCEEDED
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MARTIN .C
LOST 70 LBS AND 20 INCHES
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TOBY .F
THANKS TO SB FITNESS I AM NOW A ROYAL MARINES COMMANDO
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PATRICIA .B
I GENERALLY FEEL SO MUCH YOUNGER
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