1-1 PERSONAL TRAINING

Our personal training philosophy is built entirely around you the client, which means that all of our trainers are always focused solely on finding the best personalised solution to give you the results you want in the time frame you want them.

PARTNERS TRAINING

Our personal training philosophy is built entirely around you the client, which means that all of our trainers are always focused solely on finding the best personalised solution to give you the results you want in the time frame you want them.

SMALL GROUP TRAINING

(3-5 PEOPLE)

Our personal training philosophy is built entirely around you the client, which means that all of our trainers are always focused solely on finding the best personalised solution to give you the results you want in the time frame you want them.

PERSONALISED PROGRAMS

Having worked with individuals and groups in both the fitness and strength and conditioning industries for a number of years now, our experienced SB Fitness trainers have witnessed first-hand the achievements that exercisers attain from working with a clear set goals embedded into a structured personalised program.

ENDORSEMENTS

Genuinely, it was the best thing I did
If I am being completely honest I clue as to what from expect from Sean’s bootcamp, it was a pretty
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If you want to get fit and lose weight I would recommend Sean Burgess to anyone
At 55 years old I have been attending Sean’s boot camp and seeing him for one to one sessions for
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no word of a lie it was one of the best things I have ever done
If you were to ask anyone who knew they would tell you that me and fitness don’t go together, until
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ACHIEVEMENTS

TOBY .F
THANKS TO SB FITNESS I AM NOW A ROYAL MARINES COMMANDO
DAVE .S
THE BEST THING I EVER DID WAS START TRAINING WITH SB FITNESS
DAVE .D
LOST 47.6 LBS 28.98 INCHES AND 11.8% BODY FAT
MARTIN .C
LOST 70 LBS AND 20 INCHES

Molly Bradshaw – My fitness journey began in 2014 when I first applied to join the British Army.

Getting physically fit to pass the army selection assessment was my ultimate goal, and given that I had rarely exercised beforehand it was a daunting challenge. I was overweight,...

Life begins at 30 for Dan Bedford

So, let’s start by jumping in a time machine and go back to your science classes at school, hopefully you can all still recall your lessons on chemical reactions and atoms...

Alison Clark, The story of the Christmas runner

BEFORE AFTER Having reached the grand old age of 42 and not liking what I saw in the mirror or feeling constantly tired of dragging my body around even just walking to work, I...

WHERE TO FIND US

The Junction Sports & Leisure Centre

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