28 DAYS OF FITNESS

ACHIEVE YOUR TRANSFORMATION NOW

28 DAYS |  28 WORKOUTS | GUARANTEED RESULTS

31ST JULY – 27TH AUGUST 2017

ACCEPT THE CHALLENGE NOW

INVINCIBLE BOOT CAMP

INVINCIBLE BOOT CAMP IS A 10 WEEK FITNESS COURSE THAT RUNS 3 TIMES A YEAR AT 2 DIFFERENT VENUES.

EACH COURSE STARTS IN JANUARY, MAY & SEPTEMBER EVERY YEAR.

OUR NEXT BOOT CAMP COURSE RUNS FROM THE 11TH SEPTEMBER 2017 TIL 17TH NOVEMBER 2017.

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FACT: GUIDANCE, MOTIVATION & SUPPORT
= REAL FITNESS RESULTS

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Children ‘exercise less as they get older’

The number of children doing an hour of exercise a day falls by nearly 40% between the ages of five and 12. Figures suggest that by the final year of primary school,...
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10 Top Tips For The Ultimate Beach Body

Ok I know at times the gods don’t always deliver the perfect sunshine that you might be craving, it is England remember. But no question there will be times over the next few...
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Stay hydrated this summer

Ok so this is the general rule of thumb that you have probably recited or been told when it comes to staying hydrated over the summer months. Don't let yourself become dehydrated...
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1-1 PERSONAL TRAINING

OUR PERSONAL TRAINING PHILOSOPHY IS BUILT ENTIRELY AROUND YOU THE CLIENT, WHICH MEANS THAT ALL OF OUR TRAINERS ARE ALWAYS FOCUSED SOLELY ON FINDING THE BEST PERSONALISED SOLUTION TO GIVE YOU THE RESULTS YOU WANT IN THE TIME FRAME YOU WANT THEM.

INVINCIBLE BOOTCAMP 2017

OUR INVINCIBLE BOOT CAMPS ARE 10 WEEK FITNESS COURSES THAT RUN 3 TIMES A YEAR AT 2 DIFFERENT VENUES.

OUR COURSES START IN JANUARY, MAY & SEPTEMBER EVERY YEAR

NEXT BOOT CAMP STARTS ON THE 15TH MAY 2017

28 DAYS OF FITNESS

ACHIEVE YOUR TRANSFORMATION NOW

28 DAYS | 28 WORKOUTS | GUARANTEED RESULTS

31ST JULY – 27TH AUGUST 2017

Alison Clark, The story of the Christmas runner

BEFORE AFTER Having reached the grand old age of 42 and not liking what I saw in the mirror or feeling constantly tired of dragging my body around even just walking to work, I decided enough was enough. I set myself a goal to run the Bournemouth 10k. I trained for the...

One happy local Mum

Wow! What can I say…I have been nervously putting off taking my measurements after doing two 10-week boot camps with Sean. I knew that things were moving in the right direction…My jeans needed to be a smaller size, tops were loose and I was able to wear dresses I...

DAVE .D
LOST 47.6 LBS 28.98 INCHES AND 11.8% BODY FAT
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DAVE .S
THE BEST THING I EVER DID WAS START TRAINING WITH SB FITNESS
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TOBY .F
THANKS TO SB FITNESS I AM NOW A ROYAL MARINES COMMANDO
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DAVE .S
LOST 127 LBS AND 41 INCHES
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MARTIN .C
LOST 70 LBS AND 20 INCHES
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